Feel better. Work better. Live better.
Helping people feel better; and showing therapists how.
You’ve probably already tried the usual solutions.
The stretches. The prescriptions. The pillow upgrades. The “just rest and see.”
Maybe even the injections, the imaging, or the “there’s nothing more we can do” conversation.
That’s usually when my clients find me.
I specialize in helping people who are tired of temporary relief and want real, measurable change; people who want to move without bracing, breathe without tension, sleep without pain, and finally feel at home in their body again.
And for the therapists who follow my work, I teach the same approach I use every day:
evidence-informed, nervous-system-aware, anatomy-literate bodywork that actually gets results without wrecking your hands, your thumbs, or your career.
Whether you’re here because you’re hurting or because you’re learning, you’re in the right place.
What to expect when working with me:
- Sessions designed for outcomes, not routines
- A clinical-meets-comfort approach: effective, not aggressive
- No upsells, no pressure, no gratuity. My pricing reflects the full value of my work, so tips are never expected or accepted
- A focus on restoring function, not chasing symptoms
- Respect for your nervous system, time, and energy
- A collaborative model; you’re part of your own progress
